SOS

you know what is worse than nightmare at night???
it is insomnia..being not able to sleep when you have to wake up extra early the next day. it just drives you crazy..no matter what you did, the brain just refused to back down and rest for awhile..

it is worse because i got a dream-catcher to catch the bad dream. but i got no solution for insomnia..it has been a part of me to be unable to sleep at night since who knows when...

now i that i start to have insomnia, i feel more like me than anything...for the past few months i will get sleepy by 12 because of the morning daily activities (ei. working) but now that im getting back my insomnia, it feel so me again..feels like im back to myself..although insomnia at this time is not a good thing..

i really dont know what to do to get myself sleepy..i tried soaking in hot water, i try reading, i try listening to music, i try exercise (literally)

and i got no idea whats the problem...maybe im still full of energy (not, because my eyes is really tired) maybe im hungry...yeah should be..food & hunger is always a problem at night...